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Working Out?
I am in the same mode as you this Spring.
I am in the club for two hours ,five days a week. I mainly lift weights to look professional. I might be wearing extra large uniforms all season. Tell me what do you guys strive for when working out. I have taken some hard hits in five seasons and, I think working out will decrease my chances for an injury and hopefully keep me alert for a better reaction time. I would like to know what other officials concentrate on in the weight room and what excercises they perform. Thanks for your input, Coach Faust |
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