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Old Thu Jul 23, 2015, 05:02pm
Archaic Power Monger
  
Join Date: Mar 2007
Location: Houston, TX
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Quote:
Originally Posted by bob jenkins View Post
I think that 10k steps a day goal is really kind of a misnomer.
I think what many don't realize is that 10K is what the minimum should be. Those looking to improve fitness, lose weight, etc, need to do more.
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Old Fri Jul 24, 2015, 12:08am
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And I did say "generic goal."
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