Sports Drinks and/or H2O? - The Official Forum

#11 (permalink)

Thu Jul 15, 2010, 02:03pm

Welpe

Archaic Power Monger

Join Date: Mar 2007

Location: Houston, TX

Posts: 5,983

I don't always drink sports drinks but when I do, I will try to dilute them by 50% to reduce the amount of sugar.

Pedialyte is also great for rehydrating and has less sugar but you may want to put it in a different container.

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Last edited by Welpe; Thu Jul 15, 2010 at 02:06pm.

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