Sports Drinks and/or H2O?

[DLH17]

I pack a Gatorade or two when doing 3 or 4 game sets or more i.e. a 2 on 1 off day that might call for 8 to 10 games in a day.

As a rule, I will "sip" on those all day long as opposed to guzzling a large amount at any one time, or else I end up feeling bloated and/or a little nauseous.

When drinking smaller amounts throughout the day, though, they are quite refreshing and hit the spot perfectly.