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  #1 (permalink)  
Old Mon Jan 05, 2009, 09:45am
Lighten up, Francis.
 
Join Date: Nov 2006
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Whack early, whack often.
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  #2 (permalink)  
Old Mon Jan 05, 2009, 11:44am
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Quote:
Originally Posted by Scrapper1 View Post
Whack early, whack often.
I'm working some church men's games tomorrow night. I'm hitting the gym today to work my "T" muscles. I don't want to pull something during the game.
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Old Mon Jan 05, 2009, 11:56am
9/11 - Never Forget
 
Join Date: Jan 2007
Location: Northern Virginia
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Quote:
Originally Posted by Back In The Saddle View Post
I'm working some church men's games tomorrow night. I'm hitting the gym today to work my "T" muscles. I don't want to pull something during the game.
BITS - Words of caution:

After the holidays many folks go to the gym as part of their "New Years Resolution" and overdo it. Recommend you start with light weights as you don't want to "pull a muscle in preparing for a game you don't want to pull a muscle."

(Said very tongue in cheek!)
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  #4 (permalink)  
Old Mon Jan 05, 2009, 02:17pm
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Location: Lawton, OK
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If you are a new official aspiring to do varsity level ball, one benefit from working men's leagues is it will more closely approximate varsity level ball as far as player's size, speed, quickness and play above the rim. Of course, that is assuming players have skills and it is a decent league. I did some industrial league in NC and that was the case. Not sure about your Church league....
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