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				Micro-fracture surgery?
			 
			
			
			I know this is off topic but I was wondering if anybody has had this procedure done and if you had any advice on recover and rehab.  I had the procedure done in December along with ACL tear.  I've been released to resume normal activity and I've done 10-15 AAU games and umpired some softball as well.  The knee just feels dead and hasn't resp[onded the way I expected.  Maybe I should lower my expectations but I can't imagine making it through a basketball season feeling this way.
		 
		
		
		
		
		
		
		
		
	
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			Have you gone through professional rehabilitation and physical therapy (PT)?   
		
		
		
		
		
		
		
		
	
	I just had ACL and meniscus surgery last Friday (ARGH!).     My son had ACL surgery two yrs ago.  His PT was torcherous, but now he is back to 100%and running track in HS.  While he is much younger than me, and I do not look forward to the riggers, I will go religiously in order to get back to where I need to be for the fall/winter season.Good luck. I don't look forward to it, but I see it is as a necessary evil.  | 
		
		
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			I had meniscus surgury 6 years ago, was out for about 2 weeks before I started back to running some younger aged games.  The knee never felt quite right after.  I re-injured my knee 1 month ago in the middle of a tournament. Talked to a Doctor and he said until the knee locks up again learn to live with the pain.  24/7 pain and I can't bend my leg past 90 degrees.  I get up in the morning and take Advil, I take Advil before I go to work a game, and 2 more when I get home.  I guess I am a glutten for the punishment.  1 more month before the spring leagues wrap up and I will go for further evaluation.
		 
		
		
		
		
		
		
			
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	"Your Azz is the Red Sea, My foot is Moses, and I am about to part the Red Sea all the way up to my knee!" All references/comments are intended for educational purposes. Opinions are free.  | 
		
		
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	Owner/Developer of RefTown.com Commissioner, Portland Basketball Officials Association  | 
		
		
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	Calling it both ways...since 1999  | 
		
		
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	"To win the game is great. To play the game is greater. But to love the game is the greatest of all."  | 
		
		
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			Liver is not a problem. I am already on meds to help reduce stomach inflamation (wonder why! 
		
		
		
		
		
		
			  ) Already scheduled an appointment with a ortho surgeon for middle of June.  The problem with Canadas Health system is the wait time.  Appt take 2-3 months for a specialist and then its up to 6 months for surgery.
		
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	"Your Azz is the Red Sea, My foot is Moses, and I am about to part the Red Sea all the way up to my knee!" All references/comments are intended for educational purposes. Opinions are free.  | 
		
		
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	"...as cool as the other side of the pillow." - Stuart Scott "You should never be proud of doing the right thing." - Dean Smith  | 
		
		
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	Owner/Developer of RefTown.com Commissioner, Portland Basketball Officials Association  | 
		
		
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			As a PT in my day job (not gonna give it up!), I feel obligated to chime in here. 
		
		
		
		
		
		
		
		
	
	Microfracture surgery is usually followed by several months of decreased activity and it can take 1-2 years to get back to close to normal. It's the kind of thing you can't push along without risking additional damage. Amare Stoudamire is a good example...two years later, he's back. And this is someone who obviously has millions of reasons to return and a rehab staff at his beck and call. My advice, be patient, see a PT, and work your tail off. It doesn't have to be torturous--but you will work hard.  | 
		
		
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 Bad experience in your past, perhaps, Tony? 
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	"To win the game is great. To play the game is greater. But to love the game is the greatest of all."  | 
		
		
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	Tommy  | 
		
		
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	Never hit a piņata if you see hornets flying out of it.  | 
		
		
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	Never hit a piņata if you see hornets flying out of it.  | 
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