Thu Nov 23, 2006, 12:28am
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Official Forum Member
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Join Date: Aug 2000
Posts: 14,616
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Quote:
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Originally Posted by blindzebra
One handed, under hand.
Doesn't matter which, go with what feels comfortable, but there are some things that have to happen for a good toss:
1. Use the same routine every time.
2. Make sure that you have the room to do your toss, before you get in there.
3. Weight on the front foot.
4. There's no such thing as too high, so get it up there.
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5. REMOVE WHISTLE FROM MOUTH!
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