any ballers mind helping me out on this?

[lucretiamottcuh]

first person, haha, nice one
second person:
i wasn't thinking about like, not eating
i just wanted to know what the best foods to eat are and what stuff i should be doing to keep my body in tip top shape

[26 Year Gap]

[rainmaker]

Originally Posted by lucretiamottcuh

first person, haha, nice one
second person:
i wasn't thinking about like, not eating
i just wanted to know what the best foods to eat are and what stuff i should be doing to keep my body in tip top shape

You do realize, don't you, that this is a site for referees, not for players or coaches? While we do need to keep in shape too, our needs and yours might be different. The only advice I have is to eat from the various food groups, and exercise according to the kind of game you like to play. For more details, you'll probably need to consult a physical trainer, or a sports physician.

I'm also still curious if you're related to the historical Lucretia Mott?