Off Season Routine - The Official Forum

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Fri Nov 02, 2012, 11:00am

MD Longhorn MD Longhorn is offline

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Join Date: Sep 2003

Location: Katy, Texas

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Off Season Routine

What do you guys do to stay fresh during the off-season? Work other sports, increase exercise regimen? Read the rulebooks? Review caseplays? (Hang out here.. obviously!)

How much time do you take off, physically, after the season ends - if any. How early before the next season do you begin ramping back up?

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