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Fri Mar 19, 2010, 11:29am
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Every November I get religious about going to the gym and I lift like I did when I played college football, 4 days a week. Also, a few years ago I started running as well. I run 4-5 days a week, 3-6 miles. It might seem like a lot, but it sure helps. And bonus is my kids 4 and 18 months ask to go to the gym. I hope they never lose that.
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Fri Mar 19, 2010, 11:35pm
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Thanks guys
I appreciate the hints and helps. I have done a lot of the things you have suggested from squats to stretches. I have started getting to sites 90minutes early to have extra time to get loose. Felt great after 9 inning plate game today.
Keep the ideas coming!
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Sat Mar 20, 2010, 08:20pm
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If you have a video of yourself working a game, pop it in and call along with it. You'll get the squats and timing down. If you don't scare the dog, go ahead and yell out the strikes, too - then you won't lose your voice once the season begins.
JJ
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