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New Season
6 months of rust under my belt.
I expect my neck and legs to be very sore after the first scrimages. The problems really don't begin until the next morning. Is there a favorite morning after pill for muscle fatigue? A) Aleve, B) Motrin, C) Tylonol, D) Other
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Quote:
Quote:
I'm sure there is a favorite. What it is, I don't know. I prefer either aspirin or generic ibuprofen. |
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if you have a gym membership, firing up a few sets of squats to get the quads and hammies in condition for plate work may not be a bad idea...along w/ the lower back. Those are some early season pressure points if you feel like you're out of shape.
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It's like Deja Vu all over again |
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Maybe do a couple of bongs. That can loosen the muscles. Look at Phelps.
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Thank you for posting that. Because at 51, it seems to hurt no more than 41, and I hope I keep it up until your point and beyond. Stay at it.
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