Thread: Pre-Game Stretching and Warmup
View Single Post
  #2 (permalink)  
Old Wed Feb 11, 2009, 12:11am
canadaump6 canadaump6 is offline
Official Forum Member
  
Join Date: Feb 2007
Posts: 543
A few standing calf stretches and hamstring stretches. If I'm not on the field, then possibly some arm stretches especially if I'm PU. Especially important for those weekend tournaments.