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[orioles35]

Hydration: If you wait until you start to feel thirsty, you're already dehydrated. Don't drink so much you have to "hold it" until the game is over, but drink a little before the game, sip between innings and more afterwards on hot days.

Sure, seeing Gatorade and water bottles up against the fences might be "silly", but it beats passing out and having to stop the game while the umpire is carted off due to dehydration during game #4 of the day because he didn't drink enough fluids.