Quote:
Originally Posted by InsideTheStripe
You simply have to work. Strengthen the muscles so they can support the joint. I made the mistake of trying to baby the joint after being cleared. Once I "got over" that and got after it in the gym, I made great strides.
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I'm hoping that after the CAT Scan tomorrow that more will be found out. The x-ray was inconclusive except that it showed narrowing joint space.
I have an Orthopedic Appointment already scheduled, & have already gone through one round of PT.
My primary complaints about my knee right now is the periodic popping of the knee when walking/moving the knee & the inability to normally go up & down stairs/bleachers.