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Old Sun Jan 04, 2009, 10:57am
Kevin Finnerty Kevin Finnerty is offline
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Join Date: Oct 2008
Location: Southern California
Posts: 1,895
Quote:
Originally Posted by SanDiegoSteve View Post
I just drink lots of water, Crystal Light, and seltzer w/o sodium. Zero calories. Also eat Nutrisystem meals with lots of veggies and low-glycemic carbs, just as the program specifies.

Thanks for all the encouragement and support to those who PM'd me and have commented! I'm trying very hard.
Stay at it, man. Slow and steady.

Best advice I ever heard: "Eat half as much and chew it twice as long."
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