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[Mike Simonds]

Great! I love turkey and roll-up sandwhiches! And I totally understand about the "regular" concept. Folks that practice yoga tell me the same thing. All that twisting and turning seems to make your innards work more efficiently...

Kinda reminds me of the time I went to this Hawaiian healer a few years ago and he did this stomach and intestine massage on me and the next day I just had all this stuff coming out of me and I felt so great and wonderful.

But then perhaps thats TMI: too much information!