I probably don't have a T for these words, unless, as others have said, they are accompanied by excessive gestures or whatever.
I don't have a problem with "You gotta help him out......" unless my partner actually comes to help.
If I T'd someone up for that, then I would triple or quadruple my totals of Ts. I just tell coaches, "I do not have to do a darn thing." Usually stops that mess.
Peace
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Let us get into "Good Trouble."
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Charles Michael “Mick” Chambers (1947-2010)