Eat/drink for five games

[Camron Rust]

Originally Posted by bainsey

I typically don't take any pain reliever medication with me, but I occassionally do when I get home.

Note to those who do take Advil, take it BEFORE your game.

A few years ago, I was having various lower leg and foot issues after I returned form a major knee surgery. I found that if I took just one dose of Advin before the game, I had no problems afterwards. But, If I waited until afterwards, the Advil would reduce the pain but the pain would persist for 2-3 days even if I kept taking Advil on the recommended schedule. The preventative ability of Advil (anti-inflammatory) is where it really worked best....not the pain reliever.