Advice

[Rufus]

You will get much better advice than this little bit from me, but unless they ask you a question directly it's best not to get into with them. Someone in our association said "Silence can't be quoted" and I try to remember that when I'm tempted to make an off-the-cuff remark.

I'm not saying you turn into a pin-cushion, but the vast majority of coach's comments are venting steam and probably should be ignored.