Beep Test - The Official Forum

#1 (permalink)

Fri Nov 02, 2007, 07:21pm

eg-italy

Official Forum Member

Join Date: Apr 2001

Location: Italy

Posts: 406

Quote:

Originally Posted by grunewar

For those of us "not in the know", what the heck is a beep test?

You can find an mp3 version here at FIBA Americas. It starts with an explanation, but basically you have to be at the 20 m (~ 66 ft) mark at each beep and turn around. The pace increases every minute.

Ciao

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