shin splints

[LB Ref]

The Spenco orthotics actually work fine for about 95% of the people. Unfortunately I happen to fall into the other 5% category - my arches are so high and I have such a severe supination problem that custom orthotics were the only way to go. Even with the inserts, I still get a flare-up of planter faciitis on occasion, so sooner or later I'm probably going to end up getting arthroscopic surgery to correct the problem.