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Fruits, real juices, energy bars might all help. I would also talk to a doctor to find out what other issues you might have to deal with that could be a result of your lack of energy. You could have issues of sleep, general health and diet which a doctor would know much more than any of us here that are sapping your energy level.
Peace
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Let us get into "Good Trouble." ----------------------------------------------------------- Charles Michael “Mick” Chambers (1947-2010) |
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One of those energy drinks .... Red Bull e.g. sometimes knocks my cobwebs off.
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"Sports do not build character. They reveal it" - Heywood H. Broun "Officiating does not build character. It reveal's it" - Ref Daddy |
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Rock star, diet coke (becasue of the no sugar) and daily vitamin suppliments keep me wired. I take rhodiola on occasion before a game and it keeps me alert as a taxi cab passenger in Uganda.
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P.S. is what that part of the alphabet would look like if Q and R were eliminated from it. |
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Not wide awake screaming like the passengers in his car. |
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I'm a proponent of a Red Bull just before game time. Add a pack of peanut butter crackers if ya haven't had dinner yet. This ritual seems to help me concentrate better, especially if it's a sloppy game. (don't want to sound sexist here, but private school 1A girls games come to mind)
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Calling it both ways...since 1999 |
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Check out the energy drinks, and try to find one you like. They usually contain various health supplements, and there are some that are sugar free, which is probably a better alternative than mountain dew.
The drawback is that they are more expensive.... |
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"Sports do not build character. They reveal it" - Heywood H. Broun "Officiating does not build character. It reveal's it" - Ref Daddy |
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"Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are." -- John Wooden |
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