Mechanics - One Man

[FrankHtown]

I generally go top of the key to top of the key to keep as wide an angle as possible, usually on side away from table..step down on a shot....make all throw-ins on the sideline, except after a made basket. If there is a quick transition... stop...let the players run around you, then catch up to the play, or else you'll trample someone, or they will trample you.