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#3 (permalink)

Sat Apr 21, 2007, 04:35pm

Steve M

Official Forum Member

Join Date: Aug 2000

Location: north central Pa

Posts: 2,360

Stretch your hamstrings, every couple of hours after your game.
Do more strecting before your games.
Advil doesn't do much for me when I need it - I take a couple Alieve.

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Steve M

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