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Sun May 28, 2006, 10:56pm

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Quote:

Originally Posted by BigUmp56

Good point. Now, the big question open for discussion. Is it better to hydrate only before a game on a hot Summer day, or continue to hydrate all during the game?

I prefer to hydrate before, during, and after the game. On a really hot summer game I might drink a quart or more of water during the game.

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