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Old Tue Oct 18, 2016, 04:36pm
Kansas Ref Kansas Ref is offline
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Join Date: Jun 2014
Location: Kansas
Posts: 633
Officiating is not really a good way to "get into shape". Folks say to me all the time, "hey you referee basketball you must get a good workout". I always reply to them that "Officiating games is not a work out--it is 'work' ".
Moving around in a limited area and then sprinting to a new spot, closely observing and analyzing the action---then standing or moving around only slightly is not really a work out.
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