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If you ever find yourself having to defend yourself in "physical confrontation" with an overly-irate coach or fan do remember to protect yourself at all times if/when you are accosted by them. First thing you ought do is to remove your lanyard whistle from your neck so it cannot be used against you (i.e., strangulation, controlling your freedom of movement, reflexes,etc...). I have done this and it works for me--if nothing more than to convey to said confronting party that you are not backing down and are not a wuss. They usually back off when they see you do this action.
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