Thread: Shoes & Achilles Tendon Issues
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Old Wed Mar 19, 2014, 10:29am
Robert E. Harrison Robert E. Harrison is offline
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Join Date: Feb 2001
Location: Lincoln NE
Posts: 210
Step Stretch
I use a step stretch (you can google it) and an achillies wrap when mine are sore. Since I started with the step stretch I have not had any serious problems.
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