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Make It More Challenging for Yourself, Maybe
Quote:
Originally Posted by BillyMac
Kayak...about a mile paddle each time...longer for some flatwater races.
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Are there other races you can enter where the water has hills on it? If so, doing those contests, given the increased resistance, could yield better conditioning.
Just an idea.
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Making Every Effort to Be in the Right Place at the Right Time, Looking at the Right Thing to Make the Right Call
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