Quote:
Originally Posted by Twinfan
1) Lose weight 2) Ice and Aleve after games 3) Reebok Zigs
No magic bullets.
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All this helped me too..dropped weight and the Zigs..I swear by them and wear nothing else on or off the court..plus they look cool!
I also wear chopat straps to help my knees track right...you can find them at any sports store.