|
I am using an eliptical machine for 25 minutes and a bike for 25 minutes with weights (alternate lower body and upper body each day) during the week. I walk 3 miles a night and do some yoga to stretch. Once July hits, I'll start doing wind sprints instead of walking. I also read part of the rule book every night to keep the mush between my ears in shape.
__________________
Strange women, lying in ponds, distributing swords is no basis for a system of government. If I went around claiming I was an emperor just because some moistened bink lobbed a scimitar at me, they would put me away.
-Monty Python-
|