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I've never gone without a lanyard, and I have no plans to try it. IMO, we have enough to worry about on the floor, and where my whistle is when it's not in my mouth shouldn't be one of them!
As far as the lanyard hitting me in the face...when I call a foul and jog to the reporting area, I hold on to the whistle so it doesn't move. When it's just hanging off my shirt, it hits me probably at the bottom of my rib cage.
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