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Being recently on the other side of this particular hump, I can tell you that it does get better. I think your connection with 2-whistle officiating is on the mark: as you developed your skills, you were used to certain looks at L and at T. You still get those looks in 3-whistle from those positions, but now you have new looks from C.
I think it takes time -- a couple of seasons. As for what you can do, go to your fundamentals: referee the defense, move to improve, see the whole play. Part of the issue is confidence, and the best way to improve your confidence is to do it the right way. Stop thinking "uh oh, I have to rotate into C now!" and start watching your off-ball matchups. If you can officiate from T and L, you can do it from C. You'll be there before you know it.
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Cheers,
mb
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