Quote:
Originally Posted by JohnDorian37
F1 in set position. after coming set, lifts non-pivot foot straight up in air where he holds it for about half a second in (essentially) a complete stop, then either spins it toward 2nd and goes there or pitches.
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Careful here: merely stopping the leg
by itself does not constitute a balk. You have a balk only if F1 completely stops all motion of his entire body. If anything (hands, for instance) is moving while the leg is hanging, the pitch/throw is legal.