View Single Post
  #9 (permalink)  
Old Wed Nov 03, 2010, 08:47pm
Texas Aggie Texas Aggie is offline
Official Forum Member
 
Join Date: Mar 2004
Posts: 2,193
Grab some dumbells and build a little muscle. You may gain a little weight, but it will be OK. I also wouldn't worry too much about about exact weight. Set a goal for a pants size -- say, 34 -- and shoot for that. Does anyone really care what they weigh if they have a 48 inch chest and a 32 inch waist with 10-12% (or less) bodyfat?