Quote:
Originally Posted by Camron Rust
By explicitly saying the player may sit up on their back, that is implying that other movements are not permitted. Rising to one knee/one foot is getting up.
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You're basing this inference on a case play, not the rule. The rule just says he can't stand or attempt to get up. That's it. The player in the video doesn't stand, and he doesn't attempt to get up. His left knee comes off the floor as he gathers leverage for a long shot.