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I agree with Rut as well as everything Bossman says, but in reality, it isn't an after the game deal anymore. You have to have a 24/7/365 fitness program that keeps you body at a high level and able to take just about anything thrown at it.
If you want to do 7 games on a Friday, you have to put in the work the rest of the week. There's no magic remedy until someone invents a fountain of youth or full leg transplants.
Think about it this way: special forces operators have to keep themselves at a conditioning level similar to elite athletes. We just have to keep ourselves at the level of the mediocre ones!
Last edited by Texas Aggie; Wed Sep 16, 2009 at 12:56pm.
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