In my area, more emphasis is placed on being there for the pickoff throw. We know we have to get to a position to make a call at 2B, but the snap throw has to be anticipated (cheated for), requiring as little movement as necessary.
Fortunately, I'm still quick, so I do cheat to 1B.
I also have that 1-2 step thing going on during the windmill. Huge difference, no more blown calf muscles, up to speed real fast.
|