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. . . "timing" a lot but that means wait, say strike or ball to yourself before calling the pitch.
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Not the best of advice here.
This is "false" timing.
If you simply follow the philosophy of Jim Evans ("Timing is the proper use of eyes") the truth will set you free.
If you follow the ball all the way to the catcher's mitt BEFORE you start
any part of a strike mechanic your timing will be perfect.
You don't need to say: "One Mississippi, or chew your gum twice, or silently think 'Strike.'"
Just follow school procedure and all will work out.
Regards,