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In the past, I continued to play a weekly pickup game until I sprained an ankle one December. I normally wear Active Ankles everytime I play, but that one time I didn't. I was out for 2 weeks and it hurt for several more. Now, I NEVER play without them and I do NOT play just before or during the season. I still play in the offseason...from March to October. I stop 4-6 weeks before the season starts.
On top of that, the stress on my body (mostly ankles from previous injuries) of playing in addition to working games was becoming too much as I got into my 30's.
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