Quote:
Originally Posted by Kevin Finnerty
Drink few or none of your calories and you've won half the battle.
This is my weight control tool (instead of Sprite):
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I just drink lots of water, Crystal Light, and seltzer w/o sodium. Zero calories. Also eat Nutrisystem meals with lots of veggies and low-glycemic carbs, just as the program specifies.
Thanks for all the encouragement and support to those who PM'd me and have commented! I'm trying very hard.