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Shin Splints
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Tue Dec 02, 2008, 02:44pm
fullor30
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Join Date: Feb 2007
Posts: 2,842
Everyone I've talked to always recommends stretching after activity, and this is where I come up short. I have a hard time after a workout or ballgame taking the 15-20 minutes to really stretch. I'd be much better off by doing it.
Yup.............
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