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And I can certainly appreciate your predicament (been there, done that). But, you have to know your body. If you continue to beat it, it could get worse and put you on the shelf for an extended period of time......maybe a combination of some rest, ice, stretching and new shoes could help.
Good luck. I'll be interested to know how your week goes.
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There was the person who sent ten puns to friends, with the hope that at least one of the puns would make them laugh. No pun in ten did.
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