Stearns 
 
Good luck.  I know how painful this injury is as I thought it would end my carrier as an active official.  I was one of the lucky ones to get over it.  I went to a Podiatrist where he made me a set of orthotics (?) which have done the trick.  It still took 2-3 months to see real progress.  I was also informed that the orthotics become week after some time and should be checked, if so they need to be replaced. 
 
One of the most important lessons for a new referee is to replace or keep a good check of their shoes because for when they become warn you will develop injures.   
 
Spend some of your cash you receive for refereeing and invest it in your future. 
 
I wish you a speedy recovery. 
 
Macca 
 
 
		 
		
		
		
		
		
		
		
		
	
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