One that I first heard at Don Meyer's (coach at Northern State) basketball camp, is called 35.
1. Start at 3-pt line next to baseline. Shoot a 3.
2. Get the ball back, start at the 3-pt line, do a ball fake, dribble once, and shoot a mid-range jumper.
3. Get the ball back, and starting from the spot where you shot the mid-range jumper, do a ball fake, and dribble in for a lay-up.
3-pointers count 3, mid-range jumpers count 2, lay-ups 1.
Shoot from 5 stations: both baselines, both wings, and top of the key. After shooting all five stations shoot ft's (1 point each).
Make it more difficult by shooting your lay-ups with the left hand on the left-side shots, and the right hand on the right-side shots. Bounce it off your head when you drive the middle.
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If you can't be a good example, then you'll just have to be a horrible warning.
- Catherine Aird
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