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Simple advice "If you miss balls and strikes, your timing is screwed up."
That being said, if you properly track the ball, you will have perfect timing. I've broken it down into a 4 step process that has helped me tremendously with my timing:
1) Watch the flight of the ball into the mitt
2) Look at the mitt and where the catcher caught the ball
3) Decide
4) Make the call
BE SURE not to float #3 up the list until the first 2 are completed. You will have perfect timing then. Try it!
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