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It is also a balk if a runner or runners are on base and the pitcher, while he is not touching the pitcher's plate, makes any movement naturally associated with his pitch, or places his feet on or astride the pitcher's plate, or ...
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I agree with those who state that it is not allowed and clearly defined to be a balk by rule. I can't figure out why "or places his feet on" or astride "the pitcher's plate" would be prohibited by rule. The rule is poorly written, however, "it is also a balk rule." Not only for a dangerous quick pitch to an unprepared hitter, but for an unfair advantage gained against a baserunner waiting to take his "fair" lead or trying to steal a base on the next pitch. Sorry coach, the pitcher can't straddle the pitcher's plate to delay the runner's early attempt to establish his position on the basepath.
I did not post anything about a pitcher taking signs. I simply posted that a pitcher may not straddle the rubber. If a pitcher is taking his signs while straddling the rubber; that's a balk. Step on or step off, but do not straddle. I haven't figured out how to step off legally without straddling the rubber first, so there must be some kind of timing involved. It also makes it uncomfortable for those who prefer to straddle the rubber just before stepping on, again a long delay must be an issue.