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Originally Posted by Mark Dexter
Hate to break it to you, but that's probably only because you sweat the most on that day.
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Gee, never thought of that.
My point is that I compare my weight week-to-week--last 4 Monday's, last 4 Tuesday's, last 4 Thursday's; not day-to-day. My weight fluctuates 3-4 lbs during the week. But if this Monday (my high weight) I start off 2lbs lighter than last Monday then hopefully my Thursday weigh-in (my low weight) will be 2lbs lighter than last Thursday.