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Sore Foot!
For some reason on Saturday night during a GV game my foot started to ache. The pain comes from right where I roll up on my toe joints on the bottom part of the right foot. Sometimes the pain radiates out and up my outside ankle each time I complete my normal walking stride. (Doesn't feel any better when I run on it either!) If I walk slow, then the pain is hardly noticable. I had to take 4 Ibuprofen a day for three days and today I can work normal without a limp and there is just a slight reminder of where the pain was coming from. I'm using the same shoes I've had all season and nothing has changed in my routine since about January. I did three games on Friday and the same for Saturday. That is about normal for a weekend for me. Any suggestions on what it might be? (I'm 43, 165 pounds and very active, at least outside the house!) Thanks.
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