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This is my first season to call, so I have no idea what to expect. My conditioning routine is as follows
M,T,W,F - 3 mile walk,30 min swim in morning; 3 mile walk and 300 crunches in evening
Th., Sat - 3 mile walk, weight training in morning;3 mile walk and 300 crunches in evening
Sun. - 3 mile walk morning and evening and 300 crunches in evening.
I will start wind sprints on July 1 in place of the walk on Monday, Wed and Friday.
Nutrition is low fat, lean protien, vegetables and whole grain.
It seems intense, but I had some weight to lose as well. I have dropped over 20 lbs and 2.5 inches in the last 6 weeks.
Reading the rule book an hour a night and working through the CCA test (Texas uses NCAA at highschool level)with my mentor. Can't wait for August.
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Strange women, lying in ponds, distributing swords is no basis for a system of government. If I went around claiming I was an emperor just because some moistened bink lobbed a scimitar at me, they would put me away.
-Monty Python-
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